Keto Rush ACV Gummies are a type of supplement purported to help support weight loss while improving energy, mental focus and digestion. While some include ketones—an alternate fuel source for the body—others mainly include apple cider vinegar. Many keto gummy brands claim to encourage a state of ketosis, but experts say not enough research exists to suggest that taking exogenous ketones can induce ketosis in someone who isn’t following a strict ketogenic diet.Keto Rush ACV Gummiesare supplements marketed to support people on a ketogenic diet, a very low-carbohydrate, high-fat diet that is an effective treatment for epilepsy and has more recently been used for weight loss and blood sugar control.Ketogenic diets are high in fat and low in carbohydrates, which forces the body to use ketones as fuel rather than sugar that comes from carbohydrates,” explains Dolores Woods, a registered dietitian with UTHealth Houston School of Public Health. “This can lead to weight loss, in the short term.Ketones are molecules generated from body fat that organs like the heart, brain and skeletal muscle use as an alternate fuel source when glycogen, the body’s storage form of carbohydrates, is depleted. In a ketogenic state, ketones provide fuel and decrease hunger. Research suggests that people following a ketogenic diet may lose more body fat and less muscle than people following standard low-calorie diets.
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